Search

Connecting through COVID

Guys, it's tough, I hear it is all the time. Being isolated or spending time with the same faces makes life even harder. That's why...

54321 Stress Support Programme

At Moonstir, we recognise Stress has become an increasing concern for many people in light of COVID. Changes to our work routines or...

Introducing Lucie Ross - Resilience Coach

Moonstir are delighted to add Lucie to the team of people passionate about Health and Wellbeing. Lucie is joining us as a Resilience...

Celebrating Membership of ISMA

Another badge, another reason to confirm our commitment to workplace and personal stress management, wellbeing and performance....

Stress is all around us

I feel it in my fingers, I feel it in my toes...stress is all around me and so the feeling grows. It may be a play on a wonderful tune by...

Soothe Boxes - Compassionate Self

At Moonstir, we have a range of professionals dedicated to supporting health and wellbeing. Our Psychotherapists, Nutritional Therapist...

Introducing Laura Leslie

Registered Nutritional Therapist and Naturopath. mBANT, CNHC You know the foods you eat can have a fundamental impact on how your body...

Stress - be aware

It's International Stress Awareness Week - let us focus your attention. The HSE defines stress as “the adverse reaction people have to...

Overdose - take action

For many of my readers, you may think that you'll never need to be concerned about overdose. For some, you may be more used to hearing...

Hiring now - Aberdeen Sewing Machines

Business and Sales Assistant (up to full time hours) Do you have an interest in e-commerce, customer service and a passion for sewing,...

Meaningful consultation - what is it?

More than a third of employers (37 per cent) are likely to shed jobs by the end of the year, with many admitting to being unaware of...

COVID 19 - STOPP spinning in circles!

As an employer, there are always so many issues to consider. Do you ever wonder where to start? Do you feel like you're going round in...

World Suicide Prevention Day 2020

10 September is World Suicide Prevention Day. Levels of psychological distress and mental ill health are rising internationally in the...

Menopause and mental health

For many women, menopause causes a great deal of stress, and being at work can make it worse. Are you feeling the impact and don't know...

Mental Health Awareness Courses

The number of adults in the UK with depression has doubled during the coronavirus pandemic, official data has shown, prompting calls for...

Two press stories, one vision

So great to be covered by Aberdeen Journals twice in one day. This article shows more about Moonstir's background and I think it's an...

Mental burnout = time for change

Half of managers in the UK believe workers may be at an increased risk of burnout following a change in working patterns and behaviours...

Moonstir news release

Delighted to be featured in the local Aberdeen press today demonstrating our ongoing commitment to the local community. It's a pleasure...

Reach, Relate, Results

We have had a few positive discussions with local businesses lately, some very heartwarming as they continue to navigate towards their...