I love having my dog next to me whilst I work - she brings many benefits. I love that she approves of my new shoes as a pillow... she...

Recruiting for a new employee should not be considered a simple process. It must integrate smoothly to your overall business vision,...

It has been over a year since I left the corporate world from a Global HR role and focused attention on Moonstir. I cannot tell you how...

Carers Week is an annual campaign, raising awareness of caring, highlighting the challenges unpaid carers face, and recognising the...

Saturday 12th June 10.00 - 12.00 with Moonstir and Symposium at Crimond Medical Centre Sharing a small gift of kindness as part of Carers...

Mental Health Awareness Week 2021 – how do you respond to nature? Evidence for the effectiveness of Green Prescriptions which means-...

Do you get pleasure from Cleaning? Do you want to work for a reputable company and know you will be respected for your contribution?...

Sewing and Knitting Retail Advisor (part time/full time) Do you have an interest in sewing, knitting and textiles and a drive for good...

In light of Stress Awareness month in April, it’s important we reflect on how we can continue to support the mental and physical...

Many of us are no strangers to our homes being transformed into make-shift offices, classrooms and even gyms. Our usual relaxation spaces...

I am delighted to have passed my Certificate of Proficiency (CoP) for BACP which is an assessment to show that I meet the BACP standards...

Guys, it's tough, I hear it is all the time. Being isolated or spending time with the same faces makes life even harder. That's why...

At Moonstir, we recognise Stress has become an increasing concern for many people in light of COVID. Changes to our work routines or...

Moonstir are delighted to add Lucie to the team of people passionate about Health and Wellbeing. Lucie is joining us as a Resilience...

Another badge, another reason to confirm our commitment to workplace and personal stress management, wellbeing and performance....

I feel it in my fingers, I feel it in my toes...stress is all around me and so the feeling grows. It may be a play on a wonderful tune by...

At Moonstir, we have a range of professionals dedicated to supporting health and wellbeing. Our Psychotherapists, Nutritional Therapist...

Registered Nutritional Therapist and Naturopath. mBANT, CNHC You know the foods you eat can have a fundamental impact on how your body...

It's International Stress Awareness Week - let us focus your attention. The HSE defines stress as “the adverse reaction people have to...

For many of my readers, you may think that you'll never need to be concerned about overdose. For some, you may be more used to hearing...