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Drained at work? A Dog's Tale

I love having my dog next to me whilst I work - she brings many benefits. I love that she approves of my new shoes as a pillow... she...

Integrated recruitment gets results!

Recruiting for a new employee should not be considered a simple process. It must integrate smoothly to your overall business vision,...

A year in review at Moonstir

It has been over a year since I left the corporate world from a Global HR role and focused attention on Moonstir. I cannot tell you how...

Carers Week 7-13 June @Moonstir

Carers Week is an annual campaign, raising awareness of caring, highlighting the challenges unpaid carers face, and recognising the...

Cuppa for a Carer

Saturday 12th June 10.00 - 12.00 with Moonstir and Symposium at Crimond Medical Centre Sharing a small gift of kindness as part of Carers...

Determined Daffodils

Mental Health Awareness Week 2021 – how do you respond to nature? Evidence for the effectiveness of Green Prescriptions which means-...

Hiring Now - Pure Commercial Cleaning

Do you get pleasure from Cleaning? Do you want to work for a reputable company and know you will be respected for your contribution?...

Hiring now - Aberdeen Sewing Machines

Sewing and Knitting Retail Advisor (part time/full time) Do you have an interest in sewing, knitting and textiles and a drive for good...

Scaling work-life balance

Many of us are no strangers to our homes being transformed into make-shift offices, classrooms and even gyms. Our usual relaxation spaces...

Qualified Competent Committed

I am delighted to have passed my Certificate of Proficiency (CoP) for BACP which is an assessment to show that I meet the BACP standards...

Connecting through COVID

Guys, it's tough, I hear it is all the time. Being isolated or spending time with the same faces makes life even harder. That's why...

54321 Stress Support Programme

At Moonstir, we recognise Stress has become an increasing concern for many people in light of COVID. Changes to our work routines or...

Celebrating Membership of ISMA

Another badge, another reason to confirm our commitment to workplace and personal stress management, wellbeing and performance....

Stress is all around us

I feel it in my fingers, I feel it in my toes...stress is all around me and so the feeling grows. It may be a play on a wonderful tune by...

Soothe Boxes - Compassionate Self

At Moonstir, we have a range of professionals dedicated to supporting health and wellbeing. Our Psychotherapists, Nutritional Therapist...

Introducing Laura Leslie

Registered Nutritional Therapist and Naturopath. mBANT, CNHC You know the foods you eat can have a fundamental impact on how your body...

Stress - be aware

It's International Stress Awareness Week - let us focus your attention. The HSE defines stress as “the adverse reaction people have to...

Overdose - take action

For many of my readers, you may think that you'll never need to be concerned about overdose. For some, you may be more used to hearing...