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Peri to Post Menopause Support

According to Scottish Government  most women will experience menopausal symptoms and in a variety of ways, which, for some, may be severe and have a large impact on their lives. As a collaboration, we have significant experience working with women both individually or in employment settings.

Peri to Post Support Group 

Our 6 session programme has been developed by our nurse, nutritionist and our psychotherapists to empower women. We want to help you guide your body and mind during peri to post menopause by providing information and an open chance to chat. We meet fortnightly in rooms set aside in local cafes to ensure the atmosphere is one of comfort and confidentiality.  Our focus is on education as well as facilitation of peer support.  No two women will be the same in their experience of menopause but we know sharing the load is a key factor in managing any challenges experienced. Get in touch to find your nearest group.

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Employer Support with Menopause

Our Occupational Health and HR backgrounds have allowed us to develop  information and awareness about menopause which ties into the organisation's wellbeing strategy. Whether you are looking for 1/2 day training course for management, short awareness sessions for employees, policy guidance or case management, we have the expertise to support SMEs. From proactive planning or more reactive case reviews, we are ready to help you think things through. Our services are designed to meet each employer so get in touch and we'll start creating.

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