Mental Health Awareness Week – please take time to review our post on Enjoyment which comes from evidenced based resources to reduce...

Mental Health Awareness Week - there will be loads of posts this week, I know. Please check out the posts from researched based sources...

This week we are sharing evidenced based resources to reduce loneliness by using BACES - Body care, Achievement, Connecting, Enjoyment...

Did you know that someone who has a lack of connection with others and experiences loneliness may end up develop symptoms of depression? ...

It’s Mental Health Awareness Week 9th to 15th May with a theme of Loneliness. Join in on 11th May 19.15-20.30 online for our HR meet up...

Now before I start this blog, I know BMI is often challenged as an indicator and there are other ways to check for obesity as this image...

Interesting chat with Fiona from Lindsay and Lang yesterday which echoes the recent research into decline in employee wellbeing focus....

Did you know Moonstir psychotherapists deliver wellbeing training? We are especially keen to support SMEs in the reduction of loneliness...

The Museum of Scottish Lighthouses is based in the bustling fishing port of Fraserburgh on the North East corner of Aberdeenshire. It’s...

As the situation in Ukraine continues, this is going to be an extremely difficult time for employees who are personally affected by the...

5/6th March tickets at Eventbrite

Diesel Generator Specialists Due to ongoing growth, Field Engineering Services have a vacancy for a full-time generator service...

Moonstir are delighted to be supporting Aberdeen Sewing Machines again as they seek a Sewing and Embroidery Retail Advisor (ideally full...

There is no one-size fits all to people management! We are all unique, we are all individuals, we all deserve to be treated with respect...

We are delighted of offer a new therapy space at 13 Carden Place, Aberdeen. Being part of a wellbeing hub is indeed a great opportunity...

Moonstir are delighted to be supporting Pure Cleaning Services in finding new team members. If you get pleasure from Cleaning and want to...

This morning, I came across this written piece of art and it moved me, so I had to share it with all of you! My brain and heart divorced...

When Morag and Laura talk about menopause, we mean the stages of peri menopause, menopause itself and life beyond menopause. Whilst the...