moragmoonstirMay 11, 20221 minMental Health Awareness - the importance of achievementThis week we are sharing evidenced based resources to reduce loneliness by using BACES - Body care, Achievement, Connecting, Enjoyment...
moragmoonstirMay 11, 20222 minMental Health Awareness Week – Connecting with othersDid you know that someone who has a lack of connection with others and experiences loneliness may end up develop symptoms of depression? ...
moragmoonstirMay 4, 20223 min“All by myself”…no let’s get together and stand strong.It’s Mental Health Awareness Week 9th to 15th May with a theme of Loneliness. Join in on 11th May 19.15-20.30 online for our HR meet up...
moragmoonstirApr 26, 20222 minCan we reverse the unhelpful eating habits developed during the pandemic?Now before I start this blog, I know BMI is often challenged as an indicator and there are other ways to check for obesity as this image...