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The flab fight continues

  • Writer: moragmoonstir
    moragmoonstir
  • Jun 18, 2020
  • 1 min read

So yesterday I completed another run outside as part of the couch to 5K. There are two lessons I learned - eating an hour before, even a small snack, did not work for me. Secondly, wearing the right clothing helps keep me cool.

How did I do??? Well my legs are no longer suffering but my stamina needs work. I am not quite up to where I want to be but like everything, practice will see me making improvements. I have a vision of my achievement and this is what keeps me going.


 
 
 

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